Posted by Judy Moon
I have been doing my best to squeeze the last bits left from summer. I know fall is just around the corner – the back to school supplies are out, the fall fashion magazines are arriving, the farmer’s markets are exploding with the abundance of the summer growing season.
I have a great soup recipe to share from Dr. Axe using one of my favorites- cucumbers! My love of cucumbers started as a kid. My mom would always make us cucumber sandwiches in the summer. Mary Moon would always start a sandwich, ANY sandwich with butter on one slice of the bread, and for the cucumber sandwich she mixed a little white vinegar in some mayonnaise and coated the other slice with that. She then piled on thinly sliced peeled cucumbers, a little salt and pepper and if we were being fancy that day, which we usually were, she would cut the crusts off and cut the sandwich into triangles. Pure heaven! I always channel Mary and make at least one of those sandwiches per summer and was really excited to try this soup recipe since I am such a fan of cucumbers.
When I tell you this is one of the easiest soups I have ever made, I kid you not! I made it before work, yes, that’s how quick it is and it was chilled, all the flavors had married and was ready to roll when I got home from work. Cucumbers are also crazy good for you – who knew?
This would make a great starter to a meal, or on a hot day, it was a perfect dinner for Joe and I with some guacamole and chips! Chilled glass of sangria optional.
Squeeze in those last beach days, eat some cucumbers, and savor those summer days that are left and memories of those you love.
Secret Cucumber Detox Soup Recipe
Total Time: 5 minutes Serves: 4
1 cucumber (peeled and de-seeded plus additional cuke for garnish)
1 tbsp onion (minced)
1 avocado, peeled
1 tbsp olive oil
1 tbsp lemon juice
1 tbsp apple cider vinegar
1/4 tsp Sea Salt
1/4 tsp Chili Powder
1 dash of Cayenne Pepper
1 cup water
Paprika for garnish
Throw avocado, cucumber, onion, oil, lemon juice, vinegar and water in vita-mix.
Puree on high speed until smooth.
Blend in salt, chili powder and remaining ingredients.
Serve, garnishing with extra cucumber cubes and smoked paprika if desired.