Judy

Everything’s Coming Up Roses

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Posted by Judy Moon

I love, love, love the smell of roses! I always have a bottle of rosewater spray handy- it’s one of my favorite instant mood elevators.

I started using Rosewater initially when I would do any kind of space clearing techniques. It started because my husband hates the smell of burning sage so much, I would follow it with misting the area with Rosewater. Rosewater has the quality to shift the energies of a space in to a gentle vibration of peace and calming and let’s face it, it smells divine as well!

My Ayurvedic practitioner  pal , Denise had suggested to me a few summers ago, to mist it on my skin to instantly cool the skin. Eureka!

It opened the doors to a whole new world of uses for skin care. I did some researching and found that rosewater has all kinds of fantastic properties. It can be used to –

*Maintain skin ph
*cool the skin , especially after sun exposure, or during hot flashes
*remove make up – mix with some coconut oil or glycerin
*calm scalp inflammation or dandruff
*moisturize dry hair
*set make up , leaving you with a dewy look (one of my faves!)
*refresh make up later in the day (another favorite!)
*hydrate and nourish the skin
*sooth acne, dermatitis and eczema
*act as a toner – it is a mild astringent
*soothe under eye bags and dark circles- soak cotton pads and place under eyes for 5 minutes
*scent your sheets and pillow before bed

This multitasking little gem is also easy to find and very affordable. You just want to read your ingredients like with anything and be sure you are purchasing a product that doesn’t have a lot of junk in it or artificial fragrance.

We like Heritage Store brand and carry it at the studio.

It’s the perfect thing to keep at your desk, in your handbag or in your car for when you need a little lift, hydration, feel a little tired or to cool off.

Enjoy!

Sources:
https://shaheenmiroinsights.com/2013/11/10/the-gypsys-tricks-for-spiritual-cleansing-and-protection-rose-water/
http://www.refinery29.com/rosewater-uses?utm_source=huffingtonpost.com&utm_medium=referral&utm_campaign=pubexchange

Welcome to Judy Moon and Associates Wellness Seeds Blog!

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Posted by Judy Moon

Welcome to our Wellness Seeds Blog! We are very excited for you to join us in our blogging journey. Our goal is to regularly post inspiring content that will help you in your everyday quest to live well and in good health.

What does living with wellness mean?
It’s the quality or state of being in good health especially as an actively sought goal

What is a seed?
It’s a source of development or growth

What can you expect form our Wellness Seeds Blog?
· To smile
Ÿ· To be inspired
Ÿ· To realize wellness can be easy
Ÿ· To get to know myself and the associates better (who inspire me everyday in ways that they don’t even know)

We’d love to hear from you! What are you doing to live with wellness?

Infinite Love and Gratitude,
Judy

Photo Credits // 1 Melissa Mercier // 2 Nest of Posies // 3 Elizabeth Anne Designs // 4 Business Insider // 5 Fox in the Pine // 6 Mint Malfunction